July and August are near! Are you motivated to get fit and toned for wearing short pants and skirts, or maybe even going to the beach? So are we here at Cafetalk! But before we reach the sunny months of July and August, there is the rainy season to get through...

In late May and through June, the weather is grey and rainy, all the while being hot and uncomfortable. Instead of feeling like working out, most people start to feel blue, and some people even experience low blood pressure and light-headeness...

So why don't you use this grey season to work out in the comfort of your own (climatized!) home with Cafetalk? On Cafetalk, you can take Yoga or Fitness lessons, whenever you feel like it, from your very own home. And did you know that doing Yoga or other physical activities has a number of positive effects on both your mental and physical health other than just making you feel better about your body?