I teach the yoga of the future, bowspring, devised by John Friend and Desi Springer.
Bowspring is a way of moving your body without hurting your posture, featuring ways of improving your knowledge of exercise and doing stretching. It has movements that are not so common, so the beginning involves getting used to them while having fun. The lessons don't involve any jumping, so you can do them even if you live in an apartment.

Bowspring has slimming effect on waist,hips and back.
How about trying a new kind of yoga?
If you want to do it,please send a massage for me in English.If you can speak English better than Japanese,I can teach Bowspring in English.

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I have experienced various types of yoga.